Wednesday, 18 November 2015

7 Travel Beauty Secrets Only Flight Attendants Know


When it comes to flights, both the air hostesses as well as pilots need to look presentable and attractive as this is a part of their profession. Instead of this that you get involved in so many things, we recommend you to give a try to these seven travel beauty secrets only flight attendants know, and these tips give assurance that they get outstanding results in the form of charming and attractive personalities.

Water is essential

Without any doubt, water is essential to bring in flight. Small cups are likely to be brought in the flight, and water needs to be served when the food time is there. All the passengers of the plane are to inhale oxygen and exhale carbon dioxide. For bringing in more and more fresh air, it needs to be pumped in all the cabins properly, every now and then. This increases the moisture level in the cabins, but your skin without water would not be able to look fresh.

Downsize the beauty items

Consider to downsize the beauty products. There will be many reasons you need to do so. We highly recommend that you live without your cleansers, give a try to special formula to deal with acne, or the sensitive or dry skin. Fill up the miniature bottles as much as you can as this will give you excellent results, much better than those so many beauty products you were to bring with you. From a local drugstore, consider to pick up containers that cannot be leaked while traveling.

Bring the spray

Carrying the spray with you is ideal. For long hour flights, the flight attendants need to be very careful. I personally do not like to fill up my bag with so many ordinary and unnecessary beauty products. To get rid of all of them, I bring small sprays like Evian.

Enough moisturizer

In flight, you need to have enough moisturizers as the air inside the plane is too dry to make your skin suffer. To combat with the dry skin, bring a few lotions, lip balms, and eye creams. Some of the finest ones are Weleda Cream, and there are many others which you can consider.

SPF is must

It is mandatory since without SPF your skin cannot look beautiful and attractive. During the flight, there are high altitudes. For pilots there are high risks of skin cancer so to deal with any skin problem, SPF is an ideal option. Much exposure to sunlight, otherwise, will lead their skin to go rough and idiotic looking. Give a try to ultra cleansers that take good care of your skin, giving it protection from UV rays.

Dealing with high level radiations

As you are in the distant skies, you are to deal with high level radiations of sunlight. This is done with the help of skin friendly products. Bring some fresh juices with yourself. Enjoy tea when you are in flight, so that the skin does not look odd and rough. Have kale salad and fruits, and give them preference over the spicy snacks. Give your skin items having vitamins and proteins.

Travel to Europe

If you are a tourist, traveling to Europe is ideal. Some of the finest places there are Amsterdam, and many others which can be considered. Europe tops many lists because of its charming places, great food items, and amazing atmosphere.

5 Quick Bodyweight Butt Exercises


Everyone dreams of having excellent butt which are purposed to give us attractive look, keeping us energetic and active all the day. Having butts like Katrina and Kareena are not so easy as you have to do a lot of workout for this. Start with these five quick bodyweight butt exercises to burn extra calories.

Initially you should come in to bridge position with your back on your mat and feet hip-width apart, and consider to keep heels close to the butt while the hips would rise to the skies.

1. Bridge Thrusts

At first you need to drive all the weight into the heels, lower hips should be downward, giving you space to tap the booty on the ground while you squeeze it during the hips are being backed up.

2. Single-Leg Bridge Thrusts

This is another fantastic exercise. From bride position, consider lifting and extending the left leg in the air. This should be done by keeping the thighs parallel. Keep on repeating the movements every second minute. Here it is mandatory to lower the hips while driving the weight onto your right heel.

3. Inner Thigh Burner

On third, comes the turn of inner thigh burner. Initially this would not be possible because inner thighs usually have more than enough fats. Take inspiration from those lovely girls of bollywood and Hollywood who always have well toned bodies, regardless of which age group they belong to. Now coming to the point, keep the left leg up in the skies while raising the hips as high as possible. Hold on this position for some time. Meanwhile slowly and steadily, lift the leg up and then backward towards your midline. Make sure that you are keeping the hips steady and stable during this practice.

4. March It Out

Consider marching it out. From the bridge position, it is good to keeping the hips upward in the steady format. Consider raising the left foot slightly off ground. Here you need to keep pause, followed by lowering the foot back to its position. Alternative sides can also be tried, if you do not feel comfortable in this practice.

5. Heat Wave

From the bridge position, you need to swiveling hips side-to-side while they squeeze each booty cheek. Then comes the turn of finishing with simple stretch, and you can repeat the process whenever you have time. Our high recommendation is that you do such exercises early in the morning.

The reason for this is that when we wake up early, our bodies need instant and proper energy so that we can deal with the whole day’s work and challenges efficiently. The above exercises will give you chance to get rid of extra body fats especially the ones which are present on the butt. At the same time, these are purposed to keep you healthy, energetic, and active, the whole day. We recommend teenagers to not try all of these exercises since they are not going to be easy to do. But for adults and mature individuals especially our young generation who need more and more energy, these can keep their butts in perfect ton.